Well I know that the title is a little misleading, but hey it sounds good. As with everyone in the world even I have bad days and miss cardio or a workout (which is bad during contest prep). The thing I have to remind myself is that for the time being bodybuilding is just a hobby and not my paying gig.

I am having a couple of bad weeks in regards to training and cardio. My diet is still ok, but I’ve missed meals due to work. I’ve got to get my bodybuilding life back in order.

Went and saw Captain America today and behind Superman he is my favorite all time. Because he never forgot what it was like to be the little guy. He was humble and generous. Reminds me that I can be just as great if I just believe in myself.

To everyone out there please keep your head up high.