Well my meal prep is done for the week when it comes to my lunches for work. I use Fairlife Pro Protein shakes for my other meals throughout the day. When you have type-2 diabetes and trying to get back into bodybuilding shape you have to watch everything that goes into your body even more.
Carbs while I miss them I get a little bit throughout the morning. I will every so often post up recipes I use for food and what the food looks like in the end. I hope y’all like it.
Well with the new year rolling in I thought I would start blogging again. I am going to try and make it a daily occurrence,but no guarantee. With the hard launch of my company RBM Business Holdings Inc. (http://www.rbmbusinessholdigsinc.com) and my want to return to the bodybuilding stage I figure it is a good time to get back at this to hold my own self accountable.
I am back with the greatest coach in the world Jamie Colgan and of course the best product line available in Evogen Nutrition. Once again we will navigate this crazy world and bring in a better package than I have ever had body wise. But it will take a lot to get it done. I know my wife isn’t crazy about the idea of bodybuilding, but it will help out my body and make my heart stronger than it ever was before my heart attack and surgery. So I will be posting my trials and tribulations here and as often as I can. Shoot I may just post up a thing saying having a good day, but I digress. I will see you as this crazy journey kicks off again.
Time to go eat to get my body going again!
Peace and love those around you!!
Blog of a returning bodybuilder!! 