Well my meal prep is done for the week when it comes to my lunches for work. I use Fairlife Pro Protein shakes for my other meals throughout the day. When you have type-2 diabetes and trying to get back into bodybuilding shape you have to watch everything that goes into your body even more.

Carbs while I miss them I get a little bit throughout the morning. I will every so often post up recipes I use for food and what the food looks like in the end. I hope y’all like it.