Well cardio is always rough when you get back to it after being sick. Unfortunately I don’t have much of a choice. I have to keep dropping bodyfat. The decision has been made to push back my contest debut to October. This will allow me a little more time to burn off more bodyfat in a more controlled manner.

Gotta do stepmill after my workout this afternoon simply because I am playing catch up. So far I have only put on .5lbs this week. Chalking that up to being sick.  Will do 4 days of workouts in a row.

On a personal note I am thinking of looking into that part time teacher program districts have in place. Thinking I would much prefer teaching and what not. IT is slowly becoming boring to me and I am thinking I may want a change.

Hope everyone is having a good day.