Well it has been a while since I have logged in and updated with a blog post.  I really need to get better at this stuff.  Well it has been an interesting couple of months.  I have switched positions at the company and moved officially out of IT and into the operational side of the business.  I genuinely am enjoying the new job and once I have my diplomas in hand I will make the moves I need to secure my future in management. But enough about work.

I have been killing myself in the gym lately and have lost weight and have added lean mass like I have been needing to do.  Jamie’s plans always work and I am showing results because of it.  I also have started the Y3T program and have been invigorated by the work that goes into it.  If you have never done it then you need to look it up and get going.  Hopefully everyone has a good November and enjoys Turkey Day later this month.